Donna

Donna Cross

Donna Cross is a Type 2 Diabetes Advocate and Blogger, Content Writer, and a Certified Reiki Practitioner specializing in diabetes burnout. Diagnosed with Type 2 Diabetes in 2018 with an HbA1c of 12.3, Donna took matters into her own hands to change her circumstances. In 11 months, Donna successfully reversed her condition with significant lifestyle change, removing all medications and, in total, has lost 192 pounds naturally. Now, her HbA1c remains at a consistent 5.0.

Read more from Donna Cross

cut mushrooms

Are Mushrooms Good for Diabetics?

minute read 8 It is a well known fact that diabetes is characterized by high blood sugar levels.  Following a healthy nutrition plan which helps manage blood sugar levels, therefore, is crucial to […]

August 28, 2023
soda drink and diabetes

What Can I Drink With Diabetes?

minute read 9 If you are living with diabetes, you are more than likely aware that you need to take into consideration the nutritional information on everything you eat or drink, including the […]

August 17, 2023
dried apricots

List of Dry Fruits for Diabetics to Eat

minute read 6 What Are The Best Dry Fruits for Diabetics? According to the latest National Diabetes Statistics Report by the CDC, approximately 11.3% of the U.S. population (or 37.3 million people) have […]

August 9, 2023
corn

Can Diabetics Eat Corn?

minute read 6 Corn, be it on the cob, canned, or in corn chowder, is a staple in American households. Eating buttered and salted popcorn while watching a movie or a sports event […]

August 2, 2023
Watermelon - Can diabetes eat watermelon?

Can Diabetics Eat Watermelon

minute read 5 If you are living with diabetes, you know that having a balanced nutrition plan is crucial to maintaining healthy blood sugar levels. Having a variety of fruit as part of […]

July 31, 2023
Dragon Fruit

Dragon Fruit Good for Diabetes?

minute read 6 The beautifully colored dragon fruit belongs to the American cactus species.  Dragon fruit is a delicious, low-calorie tropical fruit which is available in red, white, pink, and yellow colors. Dragon […]

July 24, 2023
fast food

Worst Fast Food for Diabetics

minute read 6 What Can Happen When You Eat Too much Sugar? What can consuming too much sugar do to your health?  More than you think! Eating excessive amounts of sugar has been […]

July 17, 2023
Fructosamine test vs HbA1c test

Fructosamine Test vs. HbA1c

minute read 6 The Fructosamine and the Hemoglobin A1c (HbA1c) tests for diabetes both measure blood sugar, but there are differences. What is the Fructosamine test? The Fructosamine test measures average blood sugar […]

July 10, 2023
best vegetables for diabetes

Best Vegetables for Type 2 Diabetes

minute read 7 The Role of Vegetables in Managing Type 2 Diabetes Vegetables can play a valuable dietary role for people with type 2 diabetes. They provide fiber, antioxidants, and other nutrients that […]

July 5, 2023