Diabetes and blood pressure resources by CopilotIQ. All articles are medically reviewed for clinical accuracy.
minute read 6 What Can Happen When You Eat Too much Sugar? What can consuming too much sugar do to your health? More than you think! Eating excessive amounts of sugar has been linked to obesity, prediabetes, type 2 diabetes, heart disease, and certain cancers. According to the Cleveland Clinic, high blood sugar levels can also lead to […]
July 17, 2023
minute read 7 The Role of Vegetables in Managing Type 2 Diabetes Vegetables can play a valuable dietary role for people with type 2 diabetes. They provide fiber, antioxidants, and other nutrients that can help manage inflammation, support weight loss, and boost overall health. What Vegetables Spike Blood Sugar? People with type 2 diabetes can eat any food, […]
July 5, 2023
minute read 2 Similar to fats, our bodies need sodium (salt) to function, but too much sodium can cause high blood pressure or fluid retention. How does salt raise your blood pressure? Salt causes your body to hold onto water. If you eat too much, the extra water in your blood puts extra pressure on your blood vessel walls, which increases your blood pressure. Consuming too much sodium increases your chances of heart disease and stroke.
February 9, 2023
minute read 2 Preventing heart disease and stroke in people with diabetes is crucial. Having diabetes or prediabetes significantly increases the risk of having heart disease or stroke. Healthy eating is a good way to keep your heart and body healthy, and reduce the risk of heart disease or stroke.
February 9, 2023
minute read < 1 On average, people with diabetes should aim to get about half of their calories from carbohydrates (carbs).
February 9, 2023
minute read 3 Everyone enjoys eating sugary foods and drinks from time to time – and there is no problem including them as an occasional treat as part of a healthy and balanced diet.
February 9, 2023
